Succeed with your New Year's Resolution

WTVO joined us at the I.D. Pennock Family YMCA to talk about the common phrase, "New Year, New You" and what that means for fitness and health seekers. From WTVO:
It's a New Year, so a new you right? The most common desire when the calendar rolls over to January is to make ourselves a little more trim and healthy. Sometimes however, those New Year's fitness resolutions aren't always the easiest to stick with.

Watch the full interview here.