Group Ex-Travaganza at SAY

Class Demo

Our Group Ex-Travaganza is a great way for you to try a variety of classes in half hour formats. Take your favorites and try some new ones, too! Check out the schedule below. We can't wait to see you back for our big group exercise event - now named Group Ex-Travaganza! Free to Y members and $5 for guests. 


SwedisAmerican Riverfront YMCA Schedule:

7:00-7:30AM
Pilates - Ex. Studio
Cycling - Spin Studio

7:45-8:15AM
RUMBLE - Court 3
Strength - Ex. Studio

8:30-9:00AM
Combat -  Court 3  
R.I.P.P.E.D. - Ex Studio 
 
9:15-9:45AM
Turn-Up - Court 3 
GRIT - Ex. Studio 

Northeast Family YMCA Schedule

8:00-8:30AM
Pump - Studio 1 
Pilates - Meeting rooms

8:45-9:15AM
Total Body Conditioning- Studio 2
RPM - Studio 3  

9:30-10:00AM
Step & Sculpt - Studio 1 
Core - Studio  2

10:15-11:00AM
Zumba - Meeting Rooms 

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