Personal Training

Every day people join the YMCA motivated to lose weight, exercise more and live healthier lives. But sometimes you need more than motivation, you need help and support to reach your weight loss and fitness goals. Get more from your workout with personalized training.

DECEMBER PERSONAL TRAINING SPECIAL

Our popular 3 hours for $99 special is back - just in time for the holidays. Stock up now. You can purchase a maximum of four packages. Visit the SwedishAmerican Riverfront YMCA, Northeast Family YMCA or the Puri Family YMCA to make a purchase.
 

GROUP TRAINING

Grab your friends and schedule a group training session. Our personal trainers will lead you through strength-based training that mixes camaraderie and competition. Choose from scheduled group sessions or private group sessions. Visit one of our branches to learn more and make an appointment.
You deserve a unique fitness plan, tailored just for you. Our YMCA Personal Trainers will work with you to reach your fitness goals and teach you how to maintain those goals for life. Whether you’re an extreme athlete, a sedentary adult, a senior or a teen, working with a trainer on a plan designed specifically for you will help you get heathier, stronger and fit!  

Personal training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedule to develop a personalized fitness program. Personal training is offered in one-on-one, partner, or small group training sessions. Call our Member Experience Centers for more information.

SwedishAmerican Riverfront YMCA (815) 489-1252
Northeast Family YMCA (815) 489-3352
Puri Family YMCA (779)774-3675

 

Meet our Trainers

James BussPersonal Trainer
Charlene DonahoePersonal Trainer
Cathie EversonPersonal Trainer
Candace LatimorePersonal Trainer
Jennifer LemkePersonal Trainer
Julie RedmondPersonal Trainer
Lisa ReidPersonal Trainer
Linette RojasPersonal Trainer
Jennifer SmithPersonal Trainer
Merry TrotterPersonal Trainer
Shaun WalshPersonal Trainer