Your Fitness Goals Are Within Reach
Coming soon to the SwedishAmerican Riverfront YMCA wellness center! EGYM’S training technology takes the guesswork out of training. With a press of your EGYM band, Smart Strength and Smart Cardio equipment automatically adjust to your personal settings. It’s fun and easy to use, making exercise feel more like a game than a workout!
How Does EGYM Work?
Your first EGYM session will include:
- Goal setting
- Assessments to determine your BioAge
- Identify muscle imbalances
- Creating a customized training plan
Ask a staff member today how to get started.