Good nutrition is key to strong, sustainable wellness. The Y is committed to helping you achieve your health and wellness goals with our new nutrition services.
During our counseling sessions, our Registered Dietitian will:
- Work with you to develop a personalized nutrition plan that helps you meet your goals.
- Debunk common nutrition myths.
- Help you stay accountable.
Initial 1-hour consultation is $40. 30-minute follow-up sessions are $20 each. For more information, contact Gina Karvelis, Healthy Living Director at 815-489-1261.