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X-WR-CALDESC:Events for YMCA of Rock River Valley
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DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260502
DTSTAMP:20260428T211258
CREATED:20250225T133325Z
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UID:12433-1777248000-1777679999@rockriverymca.org
SUMMARY:Stingrays Rookie Week
DESCRIPTION:Interested in seeing what the Stingray’s swim team is all about? \nRookie Week is the perfect way to dive in and experience everything our swim team has to offer through a fun\, immersive experience! \n12 & Under\nMon\, Wed\, Fri @ 5:30 PM-6:30 PM (1 hour)\nRegister HERE \n13 & Over\nMon\, Tue\, Wed\, Thu @ 6:30 PM-7:45 PM (1 hour 15 minutes)\nRegister HERE \nContact Coach Rachel for more information at rays@rockriverymca.org \n 
URL:https://rockriverymca.org/events-calendar/rookie-week/
LOCATION:SwedishAmerican Riverfront YMCA\, 200 Y Boulevard\, Rockford\, IL\, 61107\, United States
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2025/02/Stingrays-Swim-Team.png
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UID:13517-1777377600-1777384800@rockriverymca.org
SUMMARY:Stress Awareness Workshop
DESCRIPTION:Stress is part of life — but how we respond to it makes all the difference. \nJoin us for an informative and interactive workshop focused on understanding stress and learning simple\, practical tools to manage it. We’ll explore how stress affects the body\, discuss common triggers\, and practice techniques you can use immediately to feel calmer and more in control. \nFree event. Register Here.
URL:https://rockriverymca.org/events-calendar/stress-awareness-workshop/
LOCATION:Northeast Family YMCA\, 8451 Orth Road\, Loves Park\, IL\, 61111\, United States
ATTACH;FMTTYPE=image/jpeg:https://rockriverymca.org/wp-content/uploads/2026/01/Restorative-Yoga.jpg
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