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SUMMARY:AOA Craft - June
DESCRIPTION:Create your own decorative wooden fireworks using painted wood pieces to design a festive red\, white\, and blue display. This simple craft is fun for all skill levels and makes a great seasonal decoration to take home. \nCost: $10. Register HERE.
URL:https://rockriverymca.org/events-calendar/aoa-craft-june/
LOCATION:Northeast Family YMCA\, 8451 Orth Road\, Loves Park\, IL\, 61111\, United States
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2026/02/Crafting-Thumbnail.png
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DTSTART;TZID=America/Denver:20260617T173000
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UID:13630-1781717400-1781721000@rockriverymca.org
SUMMARY:GLP-1 Success Session: Eat Smart\, Move Well
DESCRIPTION:This informative session with Christy Sainio is designed to help you get the most out of your GLP-1 journey. \nLearn how to fuel your body with the right nutrients\, maintain muscle\, and stay energized while managing appetite changes. A registered nutritionist will share practical tips on balanced eating\, hydration\, and safe\, effective exercise to support your goals. Walk away with simple strategies you can use right away to feel strong\, confident\, and in control. \nFree Event. Registration Required
URL:https://rockriverymca.org/events-calendar/glp-1-success-session-eat-smart-move-well/
LOCATION:Northeast Family YMCA\, 8451 Orth Road\, Loves Park\, IL\, 61111\, United States
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2026/05/Heart-Health-Essentials.png
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