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SUMMARY:108 Sun Salutations
DESCRIPTION:Join us for a soulful morning of mindfulness and flow as we honor the seasonal shift together. \nWe’ll begin with a grounding guided meditation\, move through 108 Sun Salutations at your own pace—with options to modify\, rest\, or simply observe throughout—and finish with a calming yin-inspired stretch sequence designed to leave you feeling restored\, balanced\, and deeply connected. \nMembers Free. Guests $10. Register HERE
URL:https://rockriverymca.org/events-calendar/108-sun-salutations/
LOCATION:UW Health Riverfront YMCA\, 200 Y Boulevard\, Rockford\, IL\, 61107\, United States
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