BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Rock River Valley - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Rock River Valley
X-ORIGINAL-URL:https://rockriverymca.org
X-WR-CALDESC:Events for YMCA of Rock River Valley
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T160000
DTEND;TZID=America/Denver:20260922T180000
DTSTAMP:20260818T144848Z
CREATED:20260128T203147Z
LAST-MODIFIED:20260818T144848Z
UID:13433-1790092800-1790100000@rockriverymca.org
SUMMARY:Community CPR Class
DESCRIPTION:Join us for a comprehensive training that covers CPR/AED and Adult and Pediatric First Aid. Participants will learn how to recognize emergencies\, provide immediate care\, and respond effectively until professional help arrives. \nLimited to just 15 participants.\n \nCost: $70 Register HERE
URL:https://rockriverymca.org/events-calendar/community-cpr-class-september/
LOCATION:UW Health Riverfront YMCA\, 200 Y Boulevard\, Rockford\, IL\, 61107\, United States
ATTACH;FMTTYPE=image/webp:https://rockriverymca.org/wp-content/uploads/2024/10/group-diverse-people-cpr-training-class_53876-31182-jpg-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T173000
DTEND;TZID=America/Denver:20260922T183000
DTSTAMP:20260806T155037Z
CREATED:20260806T155027Z
LAST-MODIFIED:20260806T155037Z
UID:13751-1790098200-1790101800@rockriverymca.org
SUMMARY:Build Your Best Workout - Informational Session
DESCRIPTION:Join us for an informational session to learn how to create a balanced\, effective workout that fits your goals and keeps you motivated. \nFree event. Registration Required
URL:https://rockriverymca.org/events-calendar/build-your-best-workout/
LOCATION:Northeast Family YMCA\, 8451 Orth Road\, Loves Park\, IL\, 61111\, United States
ATTACH;FMTTYPE=image/webp:https://rockriverymca.org/wp-content/uploads/2024/10/smiling-group-of-friends-planking-together-on-a-gy-2023-11-27-05-28-57-utc-jpg-1.webp
END:VEVENT
END:VCALENDAR