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DTSTART;TZID=America/Denver:20260926T093000
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UID:13648-1790415000-1790420400@rockriverymca.org
SUMMARY:108 Sun Salutations - Fall Equinox
DESCRIPTION:Join Betsy L. for a fall equinox yoga celebration – a mindful journey through 108 sun salutations\, a number long held sacred in yoga and nature. \n\nPracticing 108 rounds is both a moving meditation and a ritual of release\, shedding what no longer serves as we welcome the transition from the active\, bright energy of summer into the inward\, grounding season of winter. The repetitive flow clears the mind\, builds internal heat\, and helps set clear intentions for the cooler months ahead. You’ll be guided through accessible variations with options for modifications for every body. Move at your own pace and number\, whether you complete all 108 or a handful – this practice is about presence\, not perfection.\n\nFree event\, donations accepted. Register HERE
URL:https://rockriverymca.org/events-calendar/108-sun-salutations/
LOCATION:UW Health Riverfront YMCA\, 200 Y Boulevard\, Rockford\, IL\, 61107\, United States
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2026/06/108-Sun-Salutations.png
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DTSTART;TZID=America/Denver:20260926T100000
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DTSTAMP:20260805T174653Z
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UID:12665-1790416800-1790424000@rockriverymca.org
SUMMARY:Puri Fall Festival
DESCRIPTION:Celebrate the changing seasons with our Fall Festival! Gather with friends and family to welcome autumn with festive fun\, cozy vibes\, and seasonal charm. Enjoy a day filled with community spirit\, crisp fall air\, and plenty of memorable moments for all ages. \n\n\nJoin us for games\, food\, face paint\, music\, and crafts. Bring a bag of candy and earn one entry into our gift basket drawing!\n\n\nFree Event.\n\nInterested in being a vendor or a volunteer – register here.\n\n 
URL:https://rockriverymca.org/events-calendar/puri-fall-festival/
LOCATION:Puri Family YMCA\, 1475 S. Perryville Road\, Rockford\, IL\, 61108\, United States
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2025/08/Puri-Fall-Festival.png
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UID:13716-1790424000-1790431200@rockriverymca.org
SUMMARY:Walk The Gardens
DESCRIPTION:Join us for a refreshing community walk through the beautiful Japanese Gardens\, provided by Anderson Japanese Gardens\, where winding pathways\, peaceful water features\, and vibrant landscapes create the perfect setting to slow down and connect. \nTake in the beauty of nature while building meaningful relationships with neighbors and friends in a welcoming\, relaxed environment. Bring a friend\, meet new people\, and experience the tranquility of the gardens together! \n \n\n\n\n\n\nThis free YMCA event is open to all ages. We will be meeting at Anderson Japanese at 11:45am. Please anticipate at least 1 hour of walking. Bring water and electrolytes to keep yourself hydrated during the walk.\n\n\n\nFree event. Registration Required.
URL:https://rockriverymca.org/events-calendar/walk-the-gardens/
LOCATION:IL
ATTACH;FMTTYPE=image/png:https://rockriverymca.org/wp-content/uploads/2026/07/Anderson-Japanese-Gardens.png
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