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SUMMARY:Heart Health Essentials Workshop
DESCRIPTION:Strengthen your heart from the inside out. \nJoin us for a practical\, approachable workshop designed to help you understand\, protect\, and improve cardiovascular health through simple habits\, smart nutrition\, and effective movement. \nFree\, Registration Required. Get your tickets HERE.
URL:https://rockriverymca.org/events-calendar/heart-health-essentials-workshop/
LOCATION:UW Health Riverfront YMCA\, 200 Y Boulevard\, Rockford\, IL\, 61107\, United States
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DTSTART;TZID=America/Denver:20260626T170000
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UID:13587-1782493200-1782502200@rockriverymca.org
SUMMARY:Youth 3v3 Basketball Tournament
DESCRIPTION:Grab two friends and compete in our 3v3 Basketball Tournament at the Good Shepherd YMCA! \n\n\n\n\nTeams will face off in a bracket-style competition battling for the top spot. Bring your game\, teamwork\, and energy for an afternoon of fast-paced basketball and fun!\n\n\n\n\nCOST – $5/player \nRegister HERE
URL:https://rockriverymca.org/events-calendar/youth-3v3-basketball-tournament/
LOCATION:Good Shepherd YMCA\, 1829 N. Rockton Ave\, Rockford\, IL\, 61103\, United States
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