My Y Week

My Y Week is a celebration of YMCA membership and our impact on our community. Throughout the week, all YMCA of Rock River Valley branches will host engaging activities for members and staff. 

On July 10, we kick off My Y Week, a week dedicated to membership appreciation and raising awareness of how the Y impacts our community through charitable funds. During My Y Week we will be hosting a variety of campaign activities at the Y. Every dollar donated to the YMCA of Rock River Valley stays local and has a lasting impact on our community. 


Bid to win for a chance to win fun prizes.
3 month membership
1 year towel service
1 year locker rental
Family fun basket
Y swag basket

This will take place at all three branches during group fitness classes. Members can "buy" their sweet revenge for their instructors. Instead of the instructors telling the members what to do, it'll be the other way around. Below is a list of workouts for your instructors:

$1 - 10 jumping jacks
$5 - 15 squats or jump squats 
$10 - 1 min plank hold
$15 - 15 push ups 
$20 - 20 burpees
$50 - Design your own revenge by choosing any combination of the above up to 50 total reps. 


YMCA vs Park District Softball Game

Join us as our YMCA staff take on our fellow community partner, the Rockford Park District, in a softball game! YMCA and RPD staff have been practicing and scrimmaging gearing up for a fun night where we will face off in an official game! We'd love for you to cheer both teams on at Sportscore 1 on July 10th. The game will take place on Field 4. This event is free and open to the public and starts at 8pm.

Health & Wellness Expo

We want to provide resource for you to live your best possible life! Join us for a free health & wellness expo at our Puri Family YMCA on Tuesday, July 11th from 8am-12pm. This free event will include vendors from the community with resources related to your individual health & wellness journey.

Glow it Up Dance-a-thon

We've got a super, fun dance party hosted by our very own dance fitness instructors! There will be lots of dancing, shopping with local vendors, and some awesome raffles baskets to win! Don't forget to order our customized shirts or wear neon colors to glow crazy! Register online through our provided link. Tell your friends now because this will be one you will NOT want to miss! $10 for members and guests with advanced registration. $15 at the door. All proceeds benefit our Annual Campaign.

Order your Glow It Up Dance-A-Thon shirt now at 

Family Outdoor Movie

Bring the whole family to enjoy a movie outdoors. Pack your lawn chairs, a cooler, and some blankets. We are showing "Super Mario Bros." in partnership with The Drive 815! You can look forward to activities and fun for all ages starting at 7:00pm. The movie will start at sundown. 

Free and open to the community. We'll be showing the movie outside at the Northeast Family YMCA.