108 Sun Salutations for Autumn Equinox Yoga
Health & Fitness
Join your YMCA yoga instructors for this special event where we will practice 108 sun salutations for Autumn Equinox! Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. Coupled with the change in nature, yogis can start once again, fresh, renewed, and inspired! This class will offer many options including supine, knee, and chair sun salutations. The class will meet in the National Lock Gym and all levels are welcome!
Members: Free
Guests: $10 each
Everyone (members and guests) must reserve their spot in class. Click here for reservations. Guests must also pay the $10 fee in advance. After reserving your spot, then click the Register button below to pay online.