Silver Sneakers

Seniors Hit the Gym to Get Fit, Have Fun, and Make Friends!

SilverSneakers is the perfect program for older adults looking to improve their strength for daily activities.  Feel good and have fun while moving through a variety of exercises designed to increase your strength, balance, range of motion, endurance and physical skills required for daily living. 

SilverSneakers is for individuals who are eligible for Medicare or to group retirees. SilverSneakers members receive a FREE YMCA membership, a benefit subsidized by Humana and their qualifying plans.

The variation of cardio, range of motion and balance has made a huge difference in my life. The class has been very Beneficial to our health.”

-Jim and Carolyn Bailey

Eligible Insurance Companies who provide programming:
  • AARP Medicare Complete by UnitedHealthcare                        
  • AARP Medicare Supplement Insurance Plan
  • Humana
  • WellCare
  • Coventry Health Care of Illinois
  • Community Care Alliance

Visit the Membership Experience Desk at the SwedishAmerican Riverfront YMCA, Northeast Family YMCA or Puri Family YMCA to learn more and to join, or contact us at 815-489-1252.