Participants 16 and older work in small groups with an instructor to meet individual goals for water comfort and skill development. Group interaction encourages personal growth, skill development, and fun.
Adult Level 1/2
Perfect for the student not comfortable going under water or floating on their front and back. Students work on water acclimation, developing comfort with underwater discovery, and entering and exiting the water. Students then work on water movement, focusing on body position, directional change, and forward movement.
Adult Level 3/4
This level is great for the intermediate adult swimmer who wants to improve stamina and stroke skills.