NEW CLASSES & MORE TIMES
We are expanding our group fitness options with two new classes and adding some additional times for some of your favorites. Check the schedule in the app or click here to view on our website. You'll notice additional options at all three facilities.
Xtreme Hip-Hop (Step Aerobic)
Wednesdays at 6:45-7:30PM
Starts September 14 at SwedishAmerican Riverfront Y
We are sure you've heard of step. This version of step program is like no other! It combines Xtreme cardio, the step board, hip-hop music and lots of swag to provide participants with a fresh spin on an old concept. We are making STEP great again. Whether participants are beginners, advanced, old or young, they all want a unique but effective workout regimen. This workout will help provide a safe and fun class for people of all demographics.
Lit 'n Tone
Mondays at 5:30-6:15PM
Starts September 19 at SwedishAmerican Riverfront Y
All the toning, all the sweat, all the intensity. Work your way through all kinds of circuit workouts that will test your limits and work different parts of your body that will leave you dripping in sweat, strength and swag! Although it works your whole body, let the beat move you to the hottest tracks!
Advanced reservations are required because we are at limited capacity based on the room size. Please be mindful of others when securing spots. If you do not intend to come to class when you are registered, please let us know.