Wellness Challenges

At the YMCA, we know that not every person is motivated by the same things. We also know that having a supportive group of like-minded friends can help you achieve goals you never thought were possible! Our Wellness Challenges are held throughout the year. They focus on different areas of strength, and different types of workouts. Challenges are a great way to get excited about wellness, stay motivated to achieve your goals, and to make new friends along the way.

Upcoming Challenges

April 19 - May 28
$50 ($100 value)

The Healthy Gains Challenge is designed to get healthy habits established to reach fitness goals. Whether you want to lose weight, gain strength, eat better, improve sleep or increase cardiovascular endurance - we'll help you reach your goals. We'll connect virtually as a group each week and you'll meet one-on-one with a coach!

- 2 InBody assessments (taken during the first and last week of challenge)
- Weekly group coach calls
- Bi-weekly one-on-one check-ins with a Personal Trainer
- Daily challenges to help reach your goals
- Planner to keep track of workouts, nutrition, water, personal development, etc. 
- Facebook accountability group page Register Here