Join us on National Senior Health & Fitness Day!
This FREE expo will offer a variety of Active Older Adult classes in 30-minute sessions, plus additional workshops centered on wellness. There will be a small vendor fair, door prizes, and complimentary refreshments.
Please be sure to reserve your spot. Register HERE.
Here is the complete lineup of classes:
8-8:30am | 55 & Better
8:40-9:10am | Chair Yoga Sculpt
9:20-9:50am | SilverSneakers Classic (Chair)
10-10:30am | SilverSneakers Cardio Circuit
10:40-11:10am | Zumba Gold
11:20 -11:50am | Chair Yoga
Spirit, Mind, and Body Workshops
9-9:30am | Radiant Reflection: Devotional Session
9:45-10:15am | Snack Smart: Wholesome Bites
10:30-11am | Let’s Take a Phishing Trip!
11:15-11:45am | Whimsical Wisdom: Fairy Garden Workshop