This informative session with Christy Sainio is designed to help you get the most out of your GLP-1 journey.

Learn how to fuel your body with the right nutrients, maintain muscle, and stay energized while managing appetite changes. A registered nutritionist will share practical tips on balanced eating, hydration, and safe, effective exercise to support your goals. Walk away with simple strategies you can use right away to feel strong, confident, and in control.

Free Event. Registration Required