On this Winter Solstice, we will join yogis around the world in the practice of 108 Sun Salutations.
This day symbolically marks the transition from light to darkness and the growth of the self. As the solstice marks the start of a new season, it is also a moment to reflect and set an intention for the new year.
This two-hour special event will offer modifications to ensure the practice is suitable for every body. We will end with a gentle Yin Yoga sequence for deep stretch and restoration.
Free for Members. $10 for Guests.
