Trunk or Treat at Good Shepherd
Contact Becca at bhomb@rockriverymca.org or sign up on our Volunteer Website.
Trunk or Treat at Good Shepherd
Contact Becca at bhomb@rockriverymca.org or sign up on our Volunteer Website.
Trunk or Treat at NEB
Trunk or Treat at NEB
Spirit, Mind & Body Book Club – How to Be Well: The 6 Keys to a Happy and Healthy Life by Dr. Frank Lipman
This book is a practical, empowering guide to whole-body wellness. Instead of quick fixes, Dr. Lipman lays out six essential pillars—Eat, Sleep, Move, Protect, Unwind, and Connect—that create the foundation for lifelong health.
Participants are asked to bring their own copy of the book and to have read it before the event. Click the link under “event website” to register today!
Spirit, Mind & Body Book Club – How to Be Well: The 6 Keys to a Happy and Healthy Life by Dr. Frank Lipman
This book is a practical, empowering guide to whole-body wellness. Instead of quick fixes, Dr. Lipman lays out six essential pillars—Eat, Sleep, Move, Protect, Unwind, and Connect—that create the foundation for lifelong health.
Participants are asked to bring their own copy of the book and to have read it before the event. Click the link under “event website” to register today!
