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Events

Empowered Caregiver Series: Part 5

November 27, 2024|

With our community partner, The Alzheimer’s Association of Illinois, this series teaches caregivers how to navigate the responsibilities of caring for someone living with dementia. Caregivers may register for individual courses to meet their needs or complete the entire series.

The final topic of the 5-part series is: Exploring Care and Support Services

All sessions will be held in the SwedishAmerican Riverfront YMCA Judson Conference Room.

Free to members and guests, but reservations are required.

Register Here

 

Empowered Caregiver Series: Part 5

November 27, 2024|

With our community partner, The Alzheimer’s Association of Illinois, this series teaches caregivers how to navigate the responsibilities of caring for someone living with dementia. Caregivers may register for individual courses to meet their needs or complete the entire series.

The final topic of the 5-part series is: Exploring Care and Support Services

All sessions will be held in the SwedishAmerican Riverfront YMCA Judson Conference Room.

Free to members and guests, but reservations are required.

Register Here

 

108 Sun Salutations Winter Solstice Yoga

November 27, 2024|

On this Winter Solstice, we will join yogis around the world in the practice of 108 Sun Salutations.

This day symbolically marks the transition from light to darkness and the growth of the self. As the solstice marks the start of a new season, it is also a moment to reflect and set an intention for the new year.

This two-hour special event will offer modifications to ensure the practice is suitable for every body. We will end with a gentle Yin Yoga sequence for deep stretch and restoration.

Free for Members. $10 for Guests.

Register Here

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