Self Defense Seminars at Puri
The self-defense seminar taught by Coach Walker will focus on: physically moving away from a threat, verbal de-escalation, hands-on techniques with pads, and when absolutely necessary striking at a threat.
Two sessions to choose from: 10am-11am or 1pm-2pm. Free to members and guests ages 10+
Click Here to sign up for the morning session.
Click Here to sign up for the afternoon session.
Retired Men’s Club Pancake Breakfast
Join the YMCA Retired Men’s Club for breakfast! They will be serving all-you-can eat pancakes as well as scrambled eggs, sausage, juice and coffee in the YMCA’s Log Lodge, located just across the parking lot from our SwedishAmerican Riverfront YMCA along the Rock River.
Tickets are only $8 and can be purchased in advance at the SAY Front Desk or at the door the day of the event.
Don’t miss out on a morning of delicious food, fun, and fellowship. We look forward to seeing you there!
Spooky Family Night – SAY
Get ready for a spook-tacular evening of family-friendly fun! Join us for a night filled with games, crafts and creepy-good memories!
Free Event, No Registration Required.
Fall Family Yoga at SAY
Cozy up for a one-hour, all-ages yoga adventure with Cassie (Certified Kids Yoga Teacher)! We’ll flow like falling leaves, balance like pumpkins on a porch, and slow down for a mindful harvest rest. Expect playful partner poses, simple breathwork, and options for every body and ability Bring a mat or use one of ours!
Free to members and community or $5 donation to our Annual Campaign! Register here.
Fall Canning Series – SAY
Join us for a hands-on nutrition workshop! Learn to make apple butter, pumpkin butter, and apple salsa with cinnamon sugar tortilla chips! Each session includes all supplies to make and take home your own creations. Join us for a morning of community and enjoy the produce of the season!
Includes all supplies and take home cookbook.
$20 Per Person. Register here for the session at the SwedishAmerican Riverfront Y.
Fall Canning Series – Good Shepherd
Join us for a hands-on nutrition workshop! Learn to make apple butter, pumpkin butter, and apple salsa with cinnamon sugar tortilla chips! Each session includes all supplies to make and take home your own creations. Join us for a morning of community and enjoy the produce of the season!
Includes all supplies and take home cookbook.
$20 Per Person. Register here for the session at the Good Shepherd Y.
