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Active Older Adults

Active Older Adults programs offer adults ages 55 and up and/or those with mobility concerns a way to stay active, engaged, and connected. Enjoy unlimited group exercise, water fitness classes, arthritis management, fall prevention, diabetes control, cancer recovery support, and more. Plus, join clubs, group outings, and volunteer opportunities to make this chapter the best yet!

Events

Join us for engaging events such as crafting, book clubs, and more, fostering creativity and connection. Discover new passions and friendships!

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A large group of senior women in workout attire hold weights and exercise equipment, smiling together in a YMCA fitness class.

Group Fitness Classes

Our YMCAs offer low-impact classes like chair yoga, SilverSneakers, line dancing, and water aerobics—gentle on joints and muscles for active older adults.

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Group of men posing in front of a festive fireplace decorated with stockings, garlands, and holiday lights.

Retired Men’s Club

Join the YMCA Retired Men’s Club! Engage in community service, support YMCA youth programs, and build friendships through social activities. New members welcome!

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