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Group Fitness

Group exercise classes are a fantastic way to stay active and motivated, and they’re included with your YMCA membership at no extra cost. Reservations are needed and can be made in the YMCA app or by clicking “Find Your Class” below.

Classes Offered

  • Yoga
  • Pilates
  • Barre
  • LES MILLS
  • Strength and Conditioning
  • Water Exercise
  • SilverSneakers
  • Dance
  • Cardio
  • Cycling
  • Active Older Adults

Strengthen your body, mind and spirit.

Want to boost your well-being and energy levels? Regular exercise offers numerous benefits:

Healthy Mind: Physical activity enhances brain oxygen flow, releases endorphins, and improves mental agility while reducing stress.

Healthy Body: Exercise improves cardiovascular and respiratory health, increases muscle strength and flexibility, and boosts the immune system to naturally fend off minor illnesses.

Healthy Spirit: Vigorous workouts can relieve stress and foster a positive outlook. Whether solo or in a group, exercise provides a sense of belonging and helps you stay motivated.

Get Fit

Achieve and maintain your health with YMCA classes designed for all ages and fitness levels. Why go in alone when you can gain inspiration and motivation from fellow participants? Research shows you’ll push yourself harder and see better results when you exercise with others who are also committed. Join us and experience the benefits of working out together!

Get Healthy

Joining a group fitness class with friends boosts consistency through shared commitment and positive peer pressure, making it easier to stick to your routine. Avoid skipping sessions and stay motivated by grabbing a buddy, choosing a class, and getting active together!

Connect With Others

Exercising with someone new offers a chance to build a friendship, as you start with a shared interest that makes conversation easier. Joining an exercise class is a great way to meet people, connect over common goals, and forge new friendships.

Frequently Asked Questions

Select “Schedules” on the menu bar. Select your YMCA location and the in the “location” filter options. You can also download our YMCA App for iOS or Android. To view Group Exercise classes, select Schedules at the bottom and Register for the class.

When you find a class you’d like to take, click “Sign Up”. Please register for all classes and cancel your registration if you are unable to attend. We are happy to help you with registrations and cancellations if you are new to the process.

Our instructors often provide options for movement in a class, so if it is too difficult you can adjust to make it more comfortable for yourself. If it is still too difficult, please feel comfortable to do as much as you can before leaving the class. You tried and did your best, which is what matters. Also, check our group exercise schedule for a different level for the class. We often offer multiple levels for classes, so you can attend a class that meets your skill level. Feel free to come back and try again! 

Yes, group exercise classes are included as a member benefit. 

A fitness instructor leads a diverse group of women in a resistance band workout in a gym setting.