WHM Yoga & Brunch
Achievers Informational Session
Join us as we kick off the Achievers Program at the SwedishAmerican Y! Parents and Teens (Ages 14-18) are invited to learn more about the program. Food and drinks will be provided.
No registration required. Can’t attend in person, join us virtually by accessing this link.
Questions? Contact Evan at Ehawkins@rockriverymca.org or (815)489-1221
Beginner Yoga Class
Winter Family Yoga
Cozy up for a one-hour, all-ages yoga adventure with Cassie (Certified Kids Yoga Teacher)!
We’ll flow like falling snow and slow down for a mindful chill. Expect playful partner poses, simple breathwork, and options for every body and ability Bring a mat or use one of ours!
Free to Members or Community (Donations Accepted). Register HERE.
K-Pop Cheer Clinic
Unleash your inner idol and warrior at our K-Pop Cheer Clinic where fierce choreography meets unstoppable cheer power! Inspired by high-energy K-pop this cheer clinic will include skills workshops with a performance at the end!
What to wear:
-shorts and t shirt, socks and tennis shoes
What to bring:
-Water bottle
$30/Person – Includes Rhinestone Bow & Snack.
AOA Craft Day
Create your own charming winter décor piece using simple wood shims! In this hands-on craft session, you’ll assemble and decorate a festive snowman perfect for displaying.
Cost: $8
