Cheer Flyer and Stunt Clinic #3
Come fly at the Y! Participants will learn the fundamentals in a safe, encouraging environment.
Great for athletes 6-16. No experience needed! Athletes will be grouped by ability and experience.
Cost: $40 per person. Register Here
Three dates to choose from:
June 13 | 12-2pm
June 18 | 6:45-8:45pm
June 28 […]
Cheer Flyer and Stunt Clinic #2
Come fly at the Y! Participants will learn the fundamentals in a safe, encouraging environment.
Great for athletes 6-16. No experience needed! Athletes will be grouped by ability and experience.
Cost: $40 per person. Register Here
Three dates to choose from:
June 13 | 12-2pm
June 18 | 6:45-8:45pm
Cheer Flyer and Stunt Clinic #1
Come fly at the Y! Participants will learn the fundamentals in a safe, encouraging environment.
Great for athletes 6-16. No experience needed! Athletes will be grouped by ability and experience.
Cost: $40 per person. Register Here
Three dates to choose from:
June 13 | 12-2pm
June 18 | 6:45-8:45pm
Northeast Y Community Free Day
Join us for a Community Free Day in celebration of America’s 250th!
Spend the day at the Y on us! Experience everything we have to offer. Whether you’re looking to stay active, spend time with family, or simply explore our facility, there’s something for everyone.
Enjoy:
- Open Gym & Pool Access
- Family-Friendly Activities
- Sports Demos
- Facility Tours
UW Y Community Free Day
Join us for a Community Free Day in celebration of America’s 250th!
Spend the day at the Y on us! Experience everything we have to offer. Whether you’re looking to stay active, spend time with family, or simply explore our facility, there’s something for everyone.
Enjoy:
- Open Gym & Pool Access
- Family-Friendly Activities
- Sports Demos
- Facility Tours
Pop-up Street Hockey Clinic
Pop-up Preschool Program
Start the day with a story and a tasty treat!
In this fun morning program, children will enjoy a read-aloud book followed by a simple, hands-on cooking activity inspired by the story. It’s a great way to build literacy, creativity, and basic kitchen skills while having fun with friends. Perfect for young learners who love stories and snacks!
Parents participation is required! Register HERE
108 Sun Salutations
Join us for a soulful morning of mindfulness and flow as we honor the seasonal shift together.
We’ll begin with a grounding guided meditation, move through 108 Sun Salutations at your own pace—with options to modify, rest, or simply observe throughout—and finish with a calming yin-inspired stretch sequence designed to leave you feeling restored, balanced, and deeply connected.
Members Free. Guests $10. Register HERE
AOA Walking Group
Join us for a refreshing 2-mile walk through the beautiful Nicholas Gardens, where we’ll enjoy the fresh air, scenic views, and great company along the way.
We will meet in the lobby of the SwedishAmerican Y and begin our walk. Please make sure to bring proper sun protection, wear appropriate walking attire, and ensure you are fueled for the walk.
Asthma Care Clinic
AOA Trivia Day
Music Trivia is a fun and engaging game where you’ll test your knowledge of songs, artists, and musical memories from across the decades. Listen to short clips, guess the tune, and enjoy a lively, social experience with friends. No experience needed—just bring your love of music!
Free event. Register HERE
GLP-1 Success Session: Eat Smart, Move Well
This informative session with Christy Sainio is designed to help you get the most out of your GLP-1 journey.
Learn how to fuel your body with the right nutrients, maintain muscle, and stay energized while managing appetite changes. A registered nutritionist will share practical tips on balanced eating, hydration, and safe, effective exercise to support your goals. Walk away with simple strategies you can use right away to feel strong, confident, and in control.
