Beginner Yoga Class
Winter Family Yoga
Cozy up for a one-hour, all-ages yoga adventure with Cassie (Certified Kids Yoga Teacher)!
We’ll flow like falling snow and slow down for a mindful chill. Expect playful partner poses, simple breathwork, and options for every body and ability Bring a mat or use one of ours!
Free to Members or Community (Donations Accepted). Register HERE.
AOA Craft Day
Create your own charming winter décor piece using simple wood shims! In this hands-on craft session, you’ll assemble and decorate a festive snowman perfect for displaying.
Cost: $8
AOA Game Day
Join us at Puri Family YMCA on Friday, February 13 from 1:00 pm – 2:30 pm for a fun and friendly game of BINGO! Test your luck and connect with friends.
Free event. Register HERE
Pre Diabetes Q&A
Have you ever been told you have Prediabetes?
A high A1C? To watch your sugars? Do you have questions? Join Peggy Long BSN, RN, CDCES for an informative and supportive Prediabetes Q&A designed to help you understand your numbers, learn how food and lifestyle impact blood sugar, and discover practical steps you can take to improve your health.
Register HERE.
CANCELED – Son Celebration – Superhero Night
We are sorry to share that due to low ticket sales, the Son Celebration at the Northeast Family Y has been cancelled. We hope to reschedule the event for the Fall.
We appreciate your understanding. Any payments that have been made will be refunded. If you have any questions, please do not hesitate to contact us at (815) 489-1252.
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Join us at the Northeast Family YMCA for a super-fun night made just for sons and their grown-ups.
Fly into action with superhero games, challenges, […]
2026 Black History Month – Dance Celebration
Hoop Like Her – Girls Basketball Clinic
– Ball-handling and dribbling control
– Shooting mechanics and finishing at the rim
– Footwork, agility, and defensive technique
– Teamwork, communication, and […]
Fall Prevention Workshop
Join us for an informative and practical Fall Risk Workshop designed to help individuals improve balance, prevent falls, and stay safe and independent. This session will cover common causes of falls, simple strategies to reduce risk at home and in daily life, and effective exercises to build strength and stability.
We are honored to welcome special guest Summer Abdallah, PT, DPT, NCS, owner of Neurohms. Dr. Abdallah will share evidence-based insights, demonstrate practical techniques, and […]
Spring into Strength: A Functional Strength Workshop
Get ready to feel stronger, move better, and step confidently into spring. This one-hour workshop introduces the fundamentals of strength training through simple, practical movements that support everyday life and long-term wellness.
Free Event. Registration Required. Get Your Tickets HERE.
Heart Health Essentials Workshop
A Wellness Workshop for American Heart Month
Strengthen your heart from the inside out. Join us for a practical, approachable workshop designed to help you understand, protect, and improve cardiovascular health through simple habits, smart nutrition, and effective movement.
Free, Registration Required. Get your tickets HERE.
CANCELED – Spring Into Self Care
Our Spring Into Self Care event at the SwedishAmerican Riverfront Y has been canceled this year due to low ticket sales.
We understand that many were looking forward to this opportunity to relax and connect, and we sincerely appreciate your understanding. All payments that have been made will be fully refunded.
We hope to offer a similar event this fall and will share updates as they become available. If you have any questions, please feel free to contact us at (815) 489-1252.
Spring Into Self-Care is a pampering experience designed for women and […]
